INFJ. Health & Fitness enthusiast. Former Business Consultant. Fellow writer.

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Retired military NCO, former pastor, recent college graduate. Trying to make humanity better for all humans. Unapologetically imperfect.

I am* a passionate storyteller of real life thinking related healthy life style, health and wellness, nature and fitness , mental health. Food.

Author of award-winning book “Available As Is: A Midlife Widow’s Search for Love.” Essays in Huff Po, the New York Times’ Modern Love and others.

Medicine, science, statistics. Associate Professor of Medicine and Public Health at Yale. Co-Host "Wellness, Actually" Pod. "Impact Factor" on Medscape.